YERBA MATE~ C/S (Ilex paraguariensis) ORGANIC

YERBA MATE~ C/S (Ilex paraguariensis) ORGANIC

What Is Yerba Mate? TRADITIONALLY...

Yerba mate is an herbal tea made from the leaves and twigs of the Ilex paraguariensis plant.
The leaves are typically dried over a fire, then steeped in hot water to make the tea.
Yerba mate is traditionally consumed from a container called a gourd and sipped with a metal straw that has a filter at its lower end to strain out the leaf fragments.
Sharing it from this traditional gourd is said to be a sign of friendship and bonding.

Benefits of Yerba Mate (Backed by Science)

Rich in Antioxidants and Nutrients. ...
Can Boost Energy and Improve Mental Focus. ...
May Enhance Physical Performance. ...
May Protect Against Infections. ...
May Help You Lose Weight and Belly Fat. ...
May Boost Your Immune System. ...
Lowers Blood Sugar Levels. ...
May Lower Your Risk of Heart Disease.

https://www.healthline.com/nutrition/8-benefits-of-yerba-mate

YERBA MATE~ C/S (Ilex paraguariensis) ORGANIC

C$13.89

C$9.86

SIZE

Quantity

Rich in Antioxidants and Nutrients

Yerba mate contains several beneficial plant nutrients, including (1Trusted Source):

Xanthines: These compounds act as stimulants. They include caffeine and theobromine, which are also found in tea, coffee, and chocolate.
Caffeoyl derivatives: These compounds are the main health-promoting antioxidants in the tea.
Saponins: These bitter compounds have certain anti-inflammatory and cholesterol-lowering properties.
Polyphenols: This is a large group of antioxidants, linked to a reduced risk of many diseases.

Interestingly, the antioxidant power of yerba mate tea seems to be slightly higher than that of green tea!