Along with... HAVING GREAT FLAVOR, SPEARMINT IS EXTREMELY GOOD FOR YOU.
HERE ARE JUST A FEW HEALTH BENEFITS OF ❧ SpearMINT:
Mint can…
- aid digestion
- be used to relieve IBS, indigestion, and heartburn
- possibly relieve tension headaches
- be a great source of vitamins & minerals
- provide an almost 0 calorie drink alternative when mixed with water (mint contains only about 5 calories per 2 tablespoons) – it’s also very low on the glycemic index
Use in...
- yogurt
- smoothies
- pesto
- tea ☕
- when making frozen treats
- jazz up your water
Spearmint Leaves c/s
PriceFrom C$9.72
SIZE