What is the herb lemon balm good for?
Lemon balm is a perennial herb from the mint family. The leaves, which have a mild lemon aroma, are used to make medicine. Lemon balm is used alone or as part of various multi-herb combination products. ... Some people apply lemon balm to their skin to treat cold sores (herpes labialis).
Does lemon balm help you lose weight? (create a tincture)
The role of stress in weight loss cannot be minimized. Chronic stress contributes to abdominal weight gain, exhaustion, and imbalances in insulin release and blood sugar. ... Herbs to reduce stress (Valerian, passionflower, California poppy, hops, lemon balm, and skullcap) are often used in weight loss formulations.