Improves Digestion
One of the oldest treatments for digestive problems, dill helps regulate the secretion of digestive juices, improving digestive health and boosting the body’s immune system strength. Dill oil also acts as an antimicrobial, helping remove bacteria from the colon, kidneys, and urinary tract.

Curbs Sugar Cravings
The aroma of dill essential oil helps keep sugar cravings in check. When less sugar is consumed, blood glucose levels and energy are more stable, and hunger is more regulated.


Dill oil is usually used for digestive problems such as constipation, Because of dill's carminative properties, it can help stop gas formation in the intestines. It also has a calming and soothing effect that helps reduce nervousness and relieves anxiety and depression.



There are a variety of ways to benefit from dill seed essential oil.

The oil can be used in a diffuser or inhaled directly from the bottle, with both options offering aromatherapy benefits. It can also be mixed with a carrier oil such as olive oil, shea butter, or coconut oil and used as a massage oil, or it can be added to food.