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Here's a blend of Wonderful Essential Oils for Adrenal Fatigue that calms your adrenals down and possibly help reduce cortisol.
Ingredients:
Main EO's
- Rosemary Essential Oil– immune support, antibacterial, stress support
- Clove Bud Essential Oil– circulation support, energy, also helpful for dental issues, extremely high in antioxidants
Support Oils:
- Lavender
- Basil, and
- Birch
These Support Essential Oils are also good for your body when it has adrenal issues, so the above are added to your blend also :)
And a little FCO (fractionated coconut oil) as a Carrier Oil
Method:
Rub this combination on your adrenals, which are located on your lower back, just above your kidneys.
Adrenal Fatigue Essential Oils Blend
Basically, adrenal fatigue is a bit of a mystery, but many things contribute to it, like toxins, thyroid issues, blood sugar issues, and anxiety/stress.
Once you have it, it’s hard to get out of it, since it all becomes a vicious cycle.
You’re wiped out and you just. need. answers.
This EO blend is just one, simple way to support your adrenals and help you feel and sleep better.
When someone with adrenal fatigue can’t sleep, it’s thought to be from (and hormonal tests have shown this) a surge in cortisol. So these oils have been thought by some to help reduce that,in fact, smelling rosemary has been shown to reduce cortisol levels.
There are some who say that rosemary helps with overall adrenal health and clove has been used to help with energy levels during the day, so please do your own research and see what works for you.