All the mood-boosting nootropics on this list are totally natural. In other words, they grow naturally out of the earth in one or more parts of the world. All of these are either plants or mushrooms and have been used in traditional medicine for centuries. Your mood dramatically affects how productive you are. If you’re looking to increase productivity by improving your mood, you may want to try one or more of the nootropics below.
Of all the mood-boosting nootropics out there – natural or otherwise – none of them give me the mood boost that kratom does. I’ve been using it for years to boost mood, increase energy, and improve overall productivity.
Kratom is a plant that grows naturally in parts of Asia. It has been used for centuries by several different cultures to boost mood and for its many other health benefits. Over the past couple of decades, kratom has become popular in the United States and many other English-speaking countries. Millions of people are using it to improve mood, reduce anxiety, treat chronic pain, and for a variety of other reasons.
So, we know that kratom is being widely used to improve mood – among other reasons – and has been for centuries. But what does the science have to say about it? While more research is still needed, there have been a number of studies published that support kratom’s safety and effectiveness.
This is a plant that grows naturally at high altitudes. It has been used for its many medicinal properties for centuries in China, Russia, and in other parts of the world. In recent years, nootropic users have been using rhodiola to improve mood, reduce stress, and increase physical performance.
Rhodiola rosea, often simply called rhodiola, appears to be a safe and effective way to boost mood. Not only are there many reports from users, there is also a lot of science to support both its effectiveness and safety.
In a study from 2007, researchers gave either rhodiola or a placebo to participants with mild-to-moderate depression.11 The participants in the rhodiola group showed a significant improvement in mood, while those receiving a placebo did not.
Here we have yet another adaptogenic plant, bacopa monnieri. Often simply called bacopa, it is an herb that has been used for centuries in traditional medicine to improve mental functioning and to treat a variety of conditions.
In modern times, bacopa is being used to improve mood, reduce anxiety, and to improve overall cognition. Though it is often taken on its own, bacopa is sometimes stacked with rhodiola rosea, mucuna pruriens, or other nootropics for increased effects.
Bacopa has been the subject of scientific study in both animals and humans. Human studies have been done on healthy volunteers, elderly populations, and in people with various illnesses. The results of these studies show that bacopa is very safe and, quite often, very effective.
A 2008 study done on elderly participants showed that after 12 weeks, those given bacopa had lower depression scores while those in the placebo group actually had slightly higher depression scores.13
Bacopa monnieri can quickly boost mood and seems to be very safe. It also has powerful anxiety-reducing and other effects. You can learn more about it here: Bacopa For Memory And Anxiety.
4. Mucuna Pruriens (coming soon to AlbertaBotanicals.com)
This is a bean that grows naturally in several parts of the world. Mucuna pruriens, often simply called mucuna, has been used for centuries in traditional medicine to treat a variety of illnesses, including Parkinson’s Disease. More recently, mucuna has been used to improve mood, increase motivation, and improve productivity.
Mucuna contains the amino acid l-dopa.15 L-dopa is a precursor to the neurotransmitter dopamine, which is known to play a role in memory, mood, and motivation. This may explain, at least in part, the nootropic effects that people report from taking mucuna, including improved mood. There have also been both human and animal studies done that support its use as a mood booster.
A 2014 study found that a mucuna pruriens extract had an antidepressant effect in mice.16 The researchers concluded that this effect was likely do to mucuna’s influence on the neurotransmitter dopamine. A human study from 2010 examined the effect that mucuna has on fertility and stress in adult men.17 While the study didn’t measure mood directly, it did find that mucuna was able to reduce stress and improve overall well being.
In addition to mucuna’s ability to improve mood, it’s also been found to have anti-diabetic, anti-microbial, anti-venom, antioxidant, and neuroprotective properties.
5. Aniracetam (message me for info)
A Quick Look At Aniracetam
Way back in the 1970’s Aniracetam was designed by Hoffman-La Roche, the same company that created synthetic vitamin C in 1934.
It was originally created to treat cognitive problems and boost overall brain performance. Today it is still used in part as a treatment for depression throughout Europe.
In the US, Canada, Australia, and the UK it is commonly sold as a dietary supplement that is used for its nootropic abilities.
This super nootropic supplement is a really popular choice for the bio-hackers out there because of its ability to not only boost mood but also its ability to boost cognitive function.
Over the years Aniracetam has been studied extensively and has mild side effects because of its low toxicity to the body.
The half life of Aniracetam is between an hour and a half and two hours, so it’s considered to be short and sweet but that doesn’t mean it weak in any way.
Let’s take a look at what Aniracetam can do for you.
Benefits of Aniracetam
Aniracetam, like a lot of other racetams, has a solid track record of boosting cognitive ability.
But what makes Aniracetam special is that it has the ability to also have a strong impact in boosting your mood.
Many users describe the feeling of Aniracetam as an overall sensation of well-being and tend to have a brighter outlook on things in general.
So, when you have a “case of the blues” Aniracetam can give you a pick me up.
This stuff is also known to give a healthy boost in the brain’s center for memory and recall. Depending on your body chemistry you may feel it is easier to recall information. Some people find that it may boost their ability to remember even small details of just about everything.
What a lot of users tend to love about Aniracetam is that in addition to mood and memory is that they get a boost in focus and more mental energy.
Basically, it becomes easier to stay focused longer on projects and you’ll feel less tired after long periods of staying focused.